Coached every session
Every class has a coach on the floor. You get feedback, correction, and a program that pushes you in the right direction.
Southport, Gold Coast
Show up.
Get results.
KVZ Performance is a results-driven gym where every session is coached, every member is known by name, and the community keeps you coming back. Group classes, open gym, and Hyrox prep — done properly.
First 7 days free. No lock-in, cancel any time.
Why KVZ
Training that actually works.
No guesswork, no going it alone. Every class is coached, every member gets feedback, and the program is built around real results.
Track what matters
Log your workouts, record personal bests, and watch your progress add up. The data keeps you honest and motivated.
A crew worth training with
The people here show up consistently and hold each other accountable. That kind of environment makes a real difference.
Class timetable
Find a session that fits.
Classes run morning and evening, seven days a week. Group training, Hyrox prep, and open gym — all coached.
Group training
Coached group sessions built around strength, conditioning, and Hyrox prep.
Open gym
Structured programming available for self-directed training during staffed hours.
Hyrox prep
Race-specific sessions targeting the eight Hyrox movements and functional fitness.
Find us
Southport, Gold Coast.
We're in Southport, Gold Coast. Plenty of parking on site.
Unit 53, 3 Jackman Street, Southport QLD 42157 days free
Start training today.
Your first 7 days are on us. Sign up, join a class, and see if KVZ is right for you. No lock-in, cancel any time.